By the way, how are your fitness goals coming along?
Wednesday, February 18th, 2009One of my major interests is bodybuilding and fitness, so from time to time I will write an article here that is related to the field and, of course, is in keeping with my nickname. 
I am sure that, by now, you must be aware of all the new programmes that encourage you to visualise (for example) in order to achieve your goals. There are several great programmes that teach you how to do this. I personally use the Silva Method. I will write a more detailed article about this process in the near future.
Right now I want to introduce you to a great guy. His name is Mike Geary.
I was doing some surfing and came across Mike Geary’s website. He is famous for his e-book called The Truth about Abs. Something that jumped out at me when I read his report is that he does listen to his clients. He also identifies the language used by men and women when describing the sme thing. For example, men say they want ‘ripped abs’ or ’six-pack abs’. Women say they want ‘a flat stomach’. Come to think of it, this is the language I heard when I was a fitness trainer in Amsterdam some years ago.
Mike’s website is quite impressive. He is a certified personal trainer and the site ios very easy to navigate. By the way, if you are reluctant to commit to the full programme, he offers a try-before-you-buy option as well.
Go check it out! The Truth About Abs - that’s the name of his website and his e-book.
Peace
Fionn
www.musclecturer.com
